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GROUP CLASSES

MAY VARY ON HOLIDAYS

   5:00 AM & 6:00 AM   MONDAY - THURSDAY

   5:30 PM   TUESDAY & WEDNESDAY

   5:30 AM  FRIDAY

   PRIVATE/SEMI-PRIVATE SESSIONS BY APPOINTMENT ONLY

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A full body strength training workout that creates lean muscle mass and burns body fat. With a smaller class size, our class trainer will know your name and give you the attention you need to maximize results and stay free of injury. Everyone, no matter what their fitness level, will enjoy this multipurpose group fitness training program!

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GROUP CLASS TIMES

Due to Covid-19  and social distancing, class space is limited. To attend classes, reservation is required. Please contact us directly to reserve your spot for the week.

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